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Get to know our Adult Jiu Jitsu program!

Our adult program takes a modern fundamental approach focusing on live explorative training to teach jiujitsu in a way that makes it accessible to everyone. Whether you are thirteen or one hundred and thirteen, we will work at your pace to get you the results that you want.

Find Your Tribe!

Our program is perfect for people looking to manage stress, build confidence, improve their focus, develop better problem solving skills, meet new people, build a community, and learn how to defend themselves and their families. 

Get started today in Glenside!