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Get to know our Women’s Self Defense Program

Join us on the last Sunday of every month for an empowering self-defense experience like no other. Whether you’re a complete beginner or have some martial arts background, our jiujitsu-based self defense techniques will boost your confidence, introduce you to jiujitsu, and provide you with a solid beginner friendly self defense foundation to build from. 

What to Expect

Learn Practical Self-Defense: Our expert instructors will guide you through effective techniques that work in real-life situations.

● Empowerment: Discover your strength and resilience as you master powerful moves.

● Safe and Supportive Environment: Open to all women, regardless of age or fitness level.

● It’s Free! Yes, you read that right—no cost to attend!

Get started today!

Program Instructors